Many people associate mouthguards with athletes, especially those involved in contact sports. However, custom mouthguards have applications that extend far beyond the playing field. They can be vital tools for protecting your teeth, improving your sleep, and preventing long-term dental issues. If you’re experiencing discomfort, tooth damage, or nighttime disturbances, your body may be sending you signals that a custom mouthguard is needed.
Frequent Jaw Pain or Headaches
One of the clearest signs that you may benefit from a custom mouthguard is recurring jaw pain or tension, especially upon waking. This discomfort is often caused by nighttime teeth grinding, also known as bruxism. When you grind or clench your teeth during sleep, the pressure on your jaw joints and muscles can lead to soreness, headaches, and even neck or shoulder pain. A custom mouthguard can help by creating a cushion between your upper and lower teeth. This reduces the stress on your jaw and protects your enamel.
Fractured, Chipped, or Worn Teeth
Teeth are designed to withstand a lot, but they’re not indestructible. If you’ve noticed fractures, chips, or unusual wear patterns on your teeth and can’t recall any specific injury or trauma, nighttime grinding may be to blame. A standard over-the-counter guard might not offer adequate protection or fit comfortably. However, a custom mouthguard, tailored to your bite, can provide effective protection while being much more comfortable to wear over long periods.
Difficulty Sleeping or Breathing at Night
A custom-made oral appliance could even help with sleep apnea and snoring. While not a replacement for a CPAP machine in more severe cases, a specially designed mouthguard can gently reposition the lower jaw to help keep the airway open during sleep. This could reduce snoring and improve oxygen flow. Many patients experience better sleep quality and increased daytime energy.
You Play Contact or High-Risk Sports
Even if you only play sports occasionally, protecting your teeth should be a priority. Contact sports like football, hockey, rugby, or even high-speed sports like mountain biking or skateboarding can put your teeth at serious risk. A custom mouthguard offers a precise fit, better shock absorption, and improved durability compared to generic models. It also stays securely in place. This means you can focus on performance without worrying about your safety gear slipping or failing.
Braces or Dental Work That Needs Extra Protection
If you wear braces or have crowns, bridges, or veneers, you already know how important it is to protect your dental investment. Orthodontic appliances can increase your risk of injury during impact or grinding, and even minor trauma can undo months of dental work. A custom mouthguard can be specially made to fit over braces or protect fragile dental restorations, offering a level of defense that over-the-counter products simply can’t provide.
Your Dentist Has Noticed Signs of Grinding
Sometimes, you may not notice anything wrong, but your dentist might. During a routine exam, your dentist may detect signs of grinding or clenching that you weren’t even aware of, such as worn enamel, receding gums, or tooth sensitivity. These subtle indicators are often early warnings of more serious issues to come. Catching them early with a professional evaluation and a custom mouthguard can prevent damage from progressing.
You’ve Tried Store-Bought Guards Without Success
If you’ve already experimented with drugstore mouthguards and found them uncomfortable, ineffective, or difficult to keep in place, it may be time to invest in a custom option. Unlike one-size-fits-all alternatives, custom guards are made from dental impressions of your own teeth. This means better comfort, a more secure fit, and greater effectiveness in addressing your specific needs.
Custom Mouthguards in Tucson, AZ
At Mohr Smiles Dentistry, we are committed to preserving your oral health. If you play contact sports or show signs of teeth grinding, a custom mouthguard could help protect your smile. Contact our office today to schedule a consultation and learn more about the benefits of preventative dentistry.